CGC Schedule

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REDUCED SERVICES now in effect.  For full details on our response to COVID-19 click here 

2020 Phase 2 Summer Schedule - begins August 3, 2020
Summer Phase 2

2020 Phase 2B Summer Schedules - begins August 18, 2020
Fieldhouse & Flexihall     Fitness & Ice

Area Guidelines to support your visit:
Northwestel Arena      Wellness Centre     Fieldhouse & Flexihall       Racquet Sport Guidelines

Steps to book a swim lane or water walking

You can also view our current activities below, in list format or via calendar view. You can sort by category.

Gentle Core Fusion

Age 15+

Age 15+ years*

Geared towards our active aging population, begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences.

* All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.


All drop-in fitness classes required an access key tag. Tags can be picked up 30 minutes prior to class start.

 

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Gentle Core Fusion

Age 15+

Age 15+ years*

Geared towards our active aging population, begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences.

* All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.


All drop-in fitness classes required an access key tag. Tags can be picked up 30 minutes prior to class start.

 

Return to full list >>