CGC Schedule

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2022 Spring Schedule: Monday March 21 - Friday June 10 
Fitness      Ice     Pool     Field/Flexi1 (ends Apr30)     FieldFlexi2 (begins May1)    

You can also view our current activities below, in list format or via calendar view. You can sort by category.

Step Interval

Age 15+

Capacity: 10 people 

Location: Wellness Studio 


Step Interval - Age 15+ years* 
This class is a series of high and low intensity segments to challenge your cardio. Including a total body workout that will keep you coming back for more.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Return to full list >>

Step Interval

Age 15+

Capacity: 10 people 

Location: Wellness Studio 


Step Interval - Age 15+ years* 
This class is a series of high and low intensity segments to challenge your cardio. Including a total body workout that will keep you coming back for more.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Return to full list >>