CGC Schedule

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REDUCED SERVICES now in effect.  For full details on our response to COVID-19 click here 

2021 Fall Schedule 
Field/Flexi      Fitness     Pool    Ice 

You can also view our current activities below, in list format or via calendar view. You can sort by category.

Golden HIIT

Age 15+

Capacity: 15 people 

Location: Wellness Studio


Golden HIIT - Age 15+ years* 
A total body, aerobic and strength conditioning workout geared towards our active aging population.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of. 

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Golden HIIT

Age 15+

Capacity: 15 people 

Location: Wellness Studio


Golden HIIT - Age 15+ years* 
A total body, aerobic and strength conditioning workout geared towards our active aging population.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of. 

Return to full list >>