Mixed Level HIIT
- Date: 12/17/2020 5:15 PM - 6:15 PM
- Location: Wellness Studio
Canada Games Centre
Whitehorse, Yukon Territory
Location: Wellness Studio
Mixed Leveled HIIT - Age 15+ years*
A total body, aerobic and strength conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track. Options are provided for all levels.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.