Capacity: 10 people
Location: Wellness Studio
Core Fusion - Age 15+ years*
Begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
