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Kettlebell Flow

Age 15+

Capacity: 10 people 

Location: Wellness Studio

Kettlebell Flow - Age 15+ years* 
Two or more kettlebell exercises strung together and performed back-to-back in fluid sequences to build strength, muscular endurance and burn calories.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of. 

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