Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Ballfit - Age 15+ years* A total body workout that increases balance, stability, and body awareness using a Fitball and other equipment. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Senior Activities A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with Elder Active. All equipment provided.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Get put through your paces with a mixture of cardiovascular strength, and core stability training. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
STRONG - Age 15+ years* STRONG NATION combines High Intensity Interval Training (HIIT) with synched music. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Flex Flow Yoga - Age 15+ years* Breath work combined with dynamic poses makes this a challenging endurance based yoga class. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 6 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Leisure Pool
Oh My Aching Body This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
This class will challenge your core and stability, plus get your heart pumping through bouts of high-intensity cardio. Shoes are required. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
PiYo - Age 15+ years* PiYo cranks up the intensity and speed of traditional Pilates and Yoga to help you shape arms, flatten abs and build a lifter's butt. No equipment needed. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 10 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Golden HIIT - Age 15+ years* A total body, aerobic and strength conditioning workout geared towards our active aging population. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Kettlebell Flow - Age 15+ years* Two or more kettlebell exercises strung together and performed back-to-back in fluid sequences to build strength, muscular endurance and burn calories. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Gentle Core Fusion - Age 15+ years* Geared towards our active aging population, begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 6 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Leisure Pool
Oh My Aching Body This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
PiYo - Age 15+ years* PiYo cranks up the intensity and speed of traditional Pilates and Yoga to help you shape arms, flatten abs and build a lifter's butt. No equipment needed. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Mixed Leveled HIIT - Age 15+ years* A total body, aerobic and strength conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track. Options are provided for all levels.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Mixed Level Yoga - Age 15+ years* Suitable for all levels, this class aims to improve strength, focus and flexibility. Options are provided in each pose to challenge your comfort level.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 10 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Tabata - Age 15+ years* Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Motoring Munchkins A time for preschoolers to ride their bikes, trikes and other ride-in toys...... anything with wheels. Bring your own bike or use one of our plasma car or scooters.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
PiYo - Age 15+ years* PiYo cranks up the intensity and speed of traditional Pilates and Yoga to help you shape arms, flatten abs and build a lifter's butt. No equipment needed. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Tabata - Age 15+ years* Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Ballfit - Age 15+ years* A total body workout that increases balance, stability, and body awareness using a Fitball and other equipment. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Senior Activities A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with Elder Active. All equipment provided.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Get put through your paces with a mixture of cardiovascular strength, and core stability training. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
STRONG - Age 15+ years* STRONG NATION combines High Intensity Interval Training (HIIT) with synched music. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Flex Flow Yoga - Age 15+ years* Breath work combined with dynamic poses makes this a challenging endurance based yoga class. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 6 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Leisure Pool
Oh My Aching Body This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
This class will challenge your core and stability, plus get your heart pumping through bouts of high-intensity cardio. Shoes are required. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
PiYo - Age 15+ years* PiYo cranks up the intensity and speed of traditional Pilates and Yoga to help you shape arms, flatten abs and build a lifter's butt. No equipment needed. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Golden HIIT - Age 15+ years* A total body, aerobic and strength conditioning workout geared towards our active aging population. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Senior Activities A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with Elder Active. All equipment provided.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Kettlebell Flow - Age 15+ years* Two or more kettlebell exercises strung together and performed back-to-back in fluid sequences to build strength, muscular endurance and burn calories. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Gentle Core Fusion - Age 15+ years* Geared towards our active aging population, begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 6 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Leisure Pool
Oh My Aching Body This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
PiYo - Age 15+ years* PiYo cranks up the intensity and speed of traditional Pilates and Yoga to help you shape arms, flatten abs and build a lifter's butt. No equipment needed. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Mixed Leveled HIIT - Age 15+ years* A total body, aerobic and strength conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track. Options are provided for all levels.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Mixed Level Yoga - Age 15+ years* Suitable for all levels, this class aims to improve strength, focus and flexibility. Options are provided in each pose to challenge your comfort level.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 10 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Tabata - Age 15+ years* Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Motoring Munchkins A time for preschoolers to ride their bikes, trikes and other ride-in toys...... anything with wheels. Bring your own bike or use one of our plasma car or scooters.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Space may be limited to 1 hour if others are waiting to enjoy the activity.
Youth Choose a Sport - Ages 10-17
A time for youth, aged 10-17 years, to drop-in. Activities change weekly, check in at the Youth Club to see which activity is on for the evening.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Youth Choose a Sport - Ages 10-17
A time for youth, aged 10-17 years, to drop-in. Activities change weekly, check in at the Youth Club to see which activity is on for the evening.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Family Pickleball (children accompanied by an adult/guardian) Pickleball racquet and ball available for rent: $3.80 each (free with 6 Month or 1 Year Membership)
First come first serve basis.
Youth Choose a Sport - Ages 10-17
A time for youth, aged 10-17 years, to drop-in. Activities change weekly, check in at the Youth Club to see which activity is on for the evening.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Motoring Munchkins A time for preschoolers to ride their bikes, trikes and other ride-in toys...... anything with wheels. Bring your own bike or use one of our plasma car or scooters.
Tabata - Age 15+ years* Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Family Badminton
Badminton racquet with shuttlecock available for rent: $3.80 each (free with 6 Month or 1 Year Membership).
First come first serve basis.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Ballfit - Age 15+ years* A total body workout that increases balance, stability, and body awareness using a Fitball and other equipment. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Senior Activities A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with Elder Active. All equipment provided.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Get put through your paces with a mixture of cardiovascular strength, and core stability training. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
STRONG - Age 15+ years* STRONG NATION combines High Intensity Interval Training (HIIT) with synched music. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Flex Flow Yoga - Age 15+ years* Breath work combined with dynamic poses makes this a challenging endurance based yoga class. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
This class will challenge your core and stability, plus get your heart pumping through bouts of high-intensity cardio. Shoes are required. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 6 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Leisure Pool
Oh My Aching Body This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
PiYo - Age 15+ years* PiYo cranks up the intensity and speed of traditional Pilates and Yoga to help you shape arms, flatten abs and build a lifter's butt. No equipment needed. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 10 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Golden HIIT - Age 15+ years* A total body, aerobic and strength conditioning workout geared towards our active aging population. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Senior Activities A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with Elder Active. All equipment provided.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Kettlebell Flow - Age 15+ years* Two or more kettlebell exercises strung together and performed back-to-back in fluid sequences to build strength, muscular endurance and burn calories. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Gentle Core Fusion - Age 15+ years* Geared towards our active aging population, begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
PiYo - Age 15+ years* PiYo cranks up the intensity and speed of traditional Pilates and Yoga to help you shape arms, flatten abs and build a lifter's butt. No equipment needed. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 6 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Leisure Pool
Oh My Aching Body This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Mixed Leveled HIIT - Age 15+ years* A total body, aerobic and strength conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track. Options are provided for all levels.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Mixed Level Yoga - Age 15+ years* Suitable for all levels, this class aims to improve strength, focus and flexibility. Options are provided in each pose to challenge your comfort level.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 10 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Tabata - Age 15+ years* Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Motoring Munchkins A time for preschoolers to ride their bikes, trikes and other ride-in toys...... anything with wheels. Bring your own bike or use one of our plasma car or scooters.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Family Badminton
Badminton racquet with shuttlecock available for rent: $3.80 each (free with 6 Month or 1 Year Membership).
First come first serve basis.
Youth Choose a Sport - Ages 10-17
A time for youth, aged 10-17 years, to drop-in. Activities change weekly, check in at the Youth Club to see which activity is on for the evening.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
PiYo - Age 15+ years* PiYo cranks up the intensity and speed of traditional Pilates and Yoga to help you shape arms, flatten abs and build a lifter's butt. No equipment needed. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Youth Choose a Sport - Ages 10-17
A time for youth, aged 10-17 years, to drop-in. Activities change weekly, check in at the Youth Club to see which activity is on for the evening.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Motoring Munchkins A time for preschoolers to ride their bikes, trikes and other ride-in toys...... anything with wheels. Bring your own bike or use one of our plasma car or scooters.
Tabata - Age 15+ years* Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed to energetic music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Ballfit - Age 15+ years* A total body workout that increases balance, stability, and body awareness using a Fitball and other equipment. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Senior Activities A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with Elder Active. All equipment provided.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Get put through your paces with a mixture of cardiovascular strength, and core stability training. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
STRONG - Age 15+ years* STRONG NATION combines High Intensity Interval Training (HIIT) with synched music. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Flex Flow Yoga - Age 15+ years* Breath work combined with dynamic poses makes this a challenging endurance based yoga class. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Learn to skate on our Leisure Ice, a skating oval with creative designs in the ice that make it fun for new skaters young and old. We make it easy to get started; ice skate training aids are available in various heights.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Family Pucks n' Sticks - Children up to age 9 years who are accompanied on the ice by an parent/guardian. Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Aquafit Capacity: 15 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Adult Pucks n' Sticks - Age 18+ years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
This class will challenge your core and stability, plus get your heart pumping through bouts of high-intensity cardio. Shoes are required. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 6 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Leisure Pool
Oh My Aching Body This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
Families on the Move
A time for families with small children to access our facility equipment. Ask at reception prior to entering fieldhouse for a family playkit. Limited your time if you see others waiting to enjoy the activity.
Teen Pucks n' Sticks - Age 10-17 years Pucks n' Sticks is a drop-in time provided for those who wish to practice skating, stick handling and shooting skills. Pick- up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
PiYo - Age 15+ years* PiYo cranks up the intensity and speed of traditional Pilates and Yoga to help you shape arms, flatten abs and build a lifter's butt. No equipment needed. *All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.
All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.
Aquafit Capacity: 10 people (must maintain 2m/6ft physical distancing in water)
All drop-in Aquafit classes required an access key tag. Tags can be picked up at reception any time during the day of.
Location: Lap Pool
Aquafit Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.
COVID Guidelines:
All drop-in Aquafit classses require an access key tag. Tags can be picked up at reception any time during the day of.
Arrive ready to swim: Arrive in your swimsuit, bring your water bottle, towel and flip flops/water shoes with you. Leave shampoo, body wash, hair dryers, etc., at home.
Get your wristband and tag at the reception then proceed to the pool and check in at the Activity Centre with our pool greeter.
Pool entry is through the viewing area doors.
You will be given a container for your personal belongings which can be placed on deck. Please change on deck and keep items in your container.
Clean equipment is also located on the viewing deck and can be picked up now.
You are required to have a quick cleansing shower prior to entering the pool. The shower is located by the Steam Room.
You will have a maximum of 15 minutes in the change rooms at the end of aquafit.
If a change room is needed soon or you require additional time, just ask a staff member for assistance. You may have to wait for the next available change room.
Leave your bin in the change room (our staff will come and collect them) and exit through aquatic hallway.
