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Aquafit

Oct 06, 2023 11:05 AM - 11:50 AM

Lap Pool

Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.

Details

Date:
October 6, 2023
Time:
11:05 am - 11:50 am
Event Categories:
,

Venue

Lap Pool