Aquafit

Jul 14, 2022 11:05 AM - 11:55 AM

Lap Pool

Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but seasoned participants can choose to use the deep end.

Details

  • Date: July 14, 2022
  • Time:
    11:05 am - 11:55 am
  • Event Categories: ,

Venue