Adult Pucks n Sticks

Recurring
Northwestel Arena

Ages: 18+ years Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed during this time. Helmets and gloves are mandatory.

Stretch & Roll

Recurring
Wellness Studio

A full body stretch and foam roll class using movements that flow smoothly to increase flexibility, decrease muscle tension, develop core strength, and improve muscle balance.

Motoring Munchkins

Recurring
Powerade Flexihall

A time for preschoolers to ride their bikes, trikes and other ride-on toys….anything with wheels! Bring your own bike or use one of our plasma car, […]

Zumba Gold

Recurring
Wellness Studio

Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.

Tennis

Recurring
Powerade Flexihall

Tennis racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).

Oh My Aching Body

Recurring
Leisure Pool

This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.

Tabata

Recurring
Coca-Cola Fieldhouse

Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest.

Teen Pucks n Sticks

Recurring
ATCO Ice

Ages: 10 - 17 years* Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed during this time. Helmets and gloves are […]

Warrior Rhythm

Recurring
Wellness Studio

WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and […]

Kettlebells

Recurring
Wellness Studio

Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a […]

Public Swim

Recurring
Leisure Pool

The lap pool, diving board, leisure pool, water slide are available for all to enjoy. Limited features and no toys available.

Water Polo

Recurring
Lap Pool

Join in a friendly game of water polo. Non-competitive. Everyone welcome. Equipment provided.

Adult Shinny

Recurring
ATCO Ice

Ages: 18+ years Join a pick-up game of non-contact hockey. Participants must have a “shinny” wristband. Full equipment is required and helmets are mandatory. Max 20 […]