Hot Tub, Sauna & Steam Room
Capacity: 20 people Available on a first come first serve basis. Recommend maximum stay of 15 minutes for adults and 5 minutes for children. Hot tub capacities […]
Teen Pucks n Sticks
Ages: 10 - 17 years* Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed during this time. Helmets and gloves are […]
Booked Event in Flexihall
The drop-in schedule is affected by a booked event.
Leisure Ice
Attached to the ATCO Ice, this small rink is perfect for new skaters. Skate aids available for use. Hockey sticks and pucks not permitted.
Flex Flow Yoga
Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing, creative sequencing and […]
Parent & Tot Soccer
Get the whole family involved in practicing soccer skills. Soccer balls provided with collateral, ask at reception.
Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check […]
DaleyDanceFit
A fitness class with fun dance movement, stretch and strength and the chance to challenge body and brain.
Adult Pucks n Sticks
Ages: 18+ years Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed during this time. Helmets and gloves are mandatory.
Oh My Aching Body
This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
Power Core
This class will develop and challenge your core strength and stability in combination with weight training and cardio exercises. Shoes are required.
Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Badminton
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Lift
Cardio Free! Join us for a full body strength focused workout using dumbbells, kettle bells and other equipment. Not a burpee in sight!
Mixed Level Yoga
Suitable for all levels, this class aims to improve strength, focus and flexibility. Options are provided in each pose to challenge your comfort level.