BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//City of Whitehorse - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.whitehorse.ca
X-WR-CALDESC:Events for City of Whitehorse
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Whitehorse
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T090000
DTEND;TZID=America/Whitehorse:20230905T100000
DTSTAMP:20230824T165447Z
CREATED:20230824T165447Z
LAST-MODIFIED:20230824T165447Z
UID:18752-1693904400-1693908000@www.whitehorse.ca
SUMMARY:Zumba Gold
DESCRIPTION:Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.
URL:https://www.whitehorse.ca/event/zumba-gold-6/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T101500
DTEND;TZID=America/Whitehorse:20230905T111500
DTSTAMP:20230824T165605Z
CREATED:20230824T165605Z
LAST-MODIFIED:20230824T165605Z
UID:18769-1693908900-1693912500@www.whitehorse.ca
SUMMARY:Yoga Foundations of Movement
DESCRIPTION:This Hatha Yoga class is focused on the foundations of body movement and is accessible to all levels of practice. Each class begins by methodically warming up the body before progressing to a variety of postures which use intentional movement to foster a connection to breath and increase body awareness. Our instructor uses detailed cues that serve to improve stability\, mobility\, and balance. Modifications are provided to support the uniqueness of each body.
URL:https://www.whitehorse.ca/event/yoga-foundations-of-movement-4/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T121000
DTEND;TZID=America/Whitehorse:20230905T125000
DTSTAMP:20230824T185904Z
CREATED:20230824T185904Z
LAST-MODIFIED:20230824T185904Z
UID:19159-1693915800-1693918200@www.whitehorse.ca
SUMMARY:Tabata
DESCRIPTION:Eight rounds of high-intensity exercises: 20-seconds work\, 10 seconds rest.
URL:https://www.whitehorse.ca/event/tabata-12/2023-09-05/
LOCATION:Coca-Cola Fieldhouse
CATEGORIES:Field Activities,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T171500
DTEND;TZID=America/Whitehorse:20230905T181500
DTSTAMP:20230824T165034Z
CREATED:20230824T165034Z
LAST-MODIFIED:20230824T165034Z
UID:18688-1693934100-1693937700@www.whitehorse.ca
SUMMARY:Warrior Rhythm
DESCRIPTION:WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://www.whitehorse.ca/event/warrior-rhythm-5/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T183000
DTEND;TZID=America/Whitehorse:20230905T193000
DTSTAMP:20230824T165228Z
CREATED:20230824T165228Z
LAST-MODIFIED:20230824T165228Z
UID:18720-1693938600-1693942200@www.whitehorse.ca
SUMMARY:Kettlebells
DESCRIPTION:Learn how to perform the basics like swings and cleans\, then combine those with other challenging exercises to improve your strength\, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.
URL:https://www.whitehorse.ca/event/kettlebells-8/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T194500
DTEND;TZID=America/Whitehorse:20230905T204500
DTSTAMP:20230824T165733Z
CREATED:20230824T165733Z
LAST-MODIFIED:20230824T165733Z
UID:18785-1693943100-1693946700@www.whitehorse.ca
SUMMARY:STRONG NATION
DESCRIPTION:A combination of High Intensity Interval Training (HIIT) with synched music.
URL:https://www.whitehorse.ca/event/strong-nation-2/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230906T090000
DTEND;TZID=America/Whitehorse:20230906T100000
DTSTAMP:20230824T165952Z
CREATED:20230824T165952Z
LAST-MODIFIED:20230824T165952Z
UID:18800-1693990800-1693994400@www.whitehorse.ca
SUMMARY:BallFit
DESCRIPTION:A total body workout that increases balance\, stability\, and body awareness using a Fitball and other equipment. \n 
URL:https://www.whitehorse.ca/event/ballfit-4/2023-09-06/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230906T101500
DTEND;TZID=America/Whitehorse:20230906T110000
DTSTAMP:20230906T221031Z
CREATED:20230824T173619Z
LAST-MODIFIED:20230906T221031Z
UID:19060-1693995300-1693998000@www.whitehorse.ca
SUMMARY:Chair Yoga
DESCRIPTION:A practice that is beneficial to all. In these classes you use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good.
URL:https://www.whitehorse.ca/event/chair-yoga/2023-09-06/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230906T170000
DTEND;TZID=America/Whitehorse:20230906T220000
DTSTAMP:20230824T202058Z
CREATED:20230824T202058Z
LAST-MODIFIED:20230824T202058Z
UID:19175-1694019600-1694037600@www.whitehorse.ca
SUMMARY:Early Closure
DESCRIPTION:On Wednesday\, September 6\, the Canada Games Centre will close at 5:00 pm. This closure is necessary in order to provide staff with extensive training in emergency procedures and customer service\, as well as enable staff to train together as a team.\n\n\nAllowing for training opportunities ensures staff can safely and effectively deliver the valuable recreation services\, and programs that our community expects.\n\n\nThe Canada Games Centre will resume regular operating hours on Thursday\, September 7. As a reminder\, the Whitehorse Lions Aquatic Centre is currently closed for annual maintenance\, and will re-open on October 3.\n\n\nWe apologize for the inconvenience\, and thank you for your patience during this time.
URL:https://www.whitehorse.ca/event/early-closure-2/
LOCATION:Canada Games Centre
CATEGORIES:Field Activities,Fitness,Flexi Activities,Skating,Swimming
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230906T171500
DTEND;TZID=America/Whitehorse:20230906T181500
DTSTAMP:20230907T231034Z
CREATED:20230824T170311Z
LAST-MODIFIED:20230907T231034Z
UID:18816-1694020500-1694024100@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-12/2023-09-06/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230907T090000
DTEND;TZID=America/Whitehorse:20230907T100000
DTSTAMP:20230824T170722Z
CREATED:20230824T170722Z
LAST-MODIFIED:20230824T170722Z
UID:18893-1694077200-1694080800@www.whitehorse.ca
SUMMARY:Flex Flow Yoga
DESCRIPTION:Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing\, creative sequencing and props will help you. Suitable for all levels.
URL:https://www.whitehorse.ca/event/flex-flow-yoga-6/2023-09-07/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230907T121000
DTEND;TZID=America/Whitehorse:20230907T125000
DTSTAMP:20230824T173829Z
CREATED:20230824T173829Z
LAST-MODIFIED:20230824T173829Z
UID:19076-1694088600-1694091000@www.whitehorse.ca
SUMMARY:TRX HIIT
DESCRIPTION:Incorporating a combination of cardio\, strength drills\, TRX suspension training\, body weight and weighted resistance exercises\, this circuit based training style class is a fun\, fast and an effective way to get a full body workout.
URL:https://www.whitehorse.ca/event/trx-hiit/2023-09-07/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230907T171500
DTEND;TZID=America/Whitehorse:20230907T181500
DTSTAMP:20230824T171345Z
CREATED:20230824T171345Z
LAST-MODIFIED:20230824T171345Z
UID:18939-1694106900-1694110500@www.whitehorse.ca
SUMMARY:Lift
DESCRIPTION:Cardio Free! Join us for a full body strength focused workout using dumbbells\, kettle bells and other equipment. Not a burpee in sight!
URL:https://www.whitehorse.ca/event/lift-7/2023-09-07/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230907T183000
DTEND;TZID=America/Whitehorse:20230907T193000
DTSTAMP:20230824T174038Z
CREATED:20230824T174038Z
LAST-MODIFIED:20230824T174038Z
UID:19092-1694111400-1694115000@www.whitehorse.ca
SUMMARY:Power Yoga
DESCRIPTION:Sweat\, transform and discover in this powerful style Yoga class. Every Body is welcome.
URL:https://www.whitehorse.ca/event/power-yoga/2023-09-07/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230908T090000
DTEND;TZID=America/Whitehorse:20230908T100000
DTSTAMP:20230824T170839Z
CREATED:20230824T170839Z
LAST-MODIFIED:20230824T170839Z
UID:18909-1694163600-1694167200@www.whitehorse.ca
SUMMARY:Tabata
DESCRIPTION:Eight rounds of high-intensity exercises: 20-seconds work\, 10 seconds rest.
URL:https://www.whitehorse.ca/event/tabata-11/2023-09-08/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230908T121000
DTEND;TZID=America/Whitehorse:20230908T125000
DTSTAMP:20230824T172142Z
CREATED:20230824T172142Z
LAST-MODIFIED:20230824T172142Z
UID:19015-1694175000-1694177400@www.whitehorse.ca
SUMMARY:HIIT
DESCRIPTION:A strength and aerobic conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track.
URL:https://www.whitehorse.ca/event/hiit-7/2023-09-08/
LOCATION:Coca-Cola Fieldhouse
CATEGORIES:Field Activities,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230908T171500
DTEND;TZID=America/Whitehorse:20230908T181500
DTSTAMP:20230824T174236Z
CREATED:20230824T174236Z
LAST-MODIFIED:20230824T174236Z
UID:19108-1694193300-1694196900@www.whitehorse.ca
SUMMARY:Barre
DESCRIPTION:High-intensity\, low impact workout that build deep strength\, endurance and coordination in the entire body with a focus on the core. Barre uses empowering language\, amazing music and spicy-yet accessible moves to keep you engaged for the entire class.
URL:https://www.whitehorse.ca/event/barre/2023-09-08/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230909T090000
DTEND;TZID=America/Whitehorse:20230909T101500
DTSTAMP:20230824T171007Z
CREATED:20230824T171007Z
LAST-MODIFIED:20230824T171007Z
UID:18925-1694250000-1694254500@www.whitehorse.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy the harmonizing benefits of yoga through gentle stretching and strengthening\, breath work\, and relaxation. Dress in layers.
URL:https://www.whitehorse.ca/event/gentle-yoga-7/2023-09-09/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230910T100000
DTEND;TZID=America/Whitehorse:20230910T110000
DTSTAMP:20230824T185650Z
CREATED:20230824T172025Z
LAST-MODIFIED:20230824T185650Z
UID:18999-1694340000-1694343600@www.whitehorse.ca
SUMMARY:Tabata Circuit
DESCRIPTION:Challenging yourself from station to station in this Tabata style circuit class. Develop strength\, cardio and coordination while keeping to the traditional Tabata of Eight rounds of 20 seconds work\, 10 seconds rest.
URL:https://www.whitehorse.ca/event/tabata-circuit-5/2023-09-10/
LOCATION:Coca-Cola Fieldhouse
CATEGORIES:Field Activities,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230911T090000
DTEND;TZID=America/Whitehorse:20230911T100000
DTSTAMP:20230824T171851Z
CREATED:20230824T171851Z
LAST-MODIFIED:20230824T171851Z
UID:18985-1694422800-1694426400@www.whitehorse.ca
SUMMARY:Functional Fitness
DESCRIPTION:Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of exercises and movements so each class is unique.
URL:https://www.whitehorse.ca/event/functional-fitness-6/2023-09-11/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230911T121000
DTEND;TZID=America/Whitehorse:20230911T125000
DTSTAMP:20230824T172530Z
CREATED:20230824T172530Z
LAST-MODIFIED:20230824T172530Z
UID:19031-1694434200-1694436600@www.whitehorse.ca
SUMMARY:Bootcamp
DESCRIPTION:Get put through your paces with a mixture of cardiovascular\, strength\, and core training.
URL:https://www.whitehorse.ca/event/bootcamp-7/2023-09-11/
LOCATION:Coca-Cola Fieldhouse
CATEGORIES:Field Activities,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230911T183000
DTEND;TZID=America/Whitehorse:20230911T193000
DTSTAMP:20230824T173423Z
CREATED:20230824T173423Z
LAST-MODIFIED:20230824T173423Z
UID:19046-1694457000-1694460600@www.whitehorse.ca
SUMMARY:Slow Flow Yoga
DESCRIPTION:Focus on proper alignment\, breath awareness and mindfulness\, as you move through poses and sequences at a slower and more deliberate pace. Classes are beginner friendly and accessible for all levels.
URL:https://www.whitehorse.ca/event/slow-flow-yoga/2023-09-11/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR