BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//City of Whitehorse - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.whitehorse.ca
X-WR-CALDESC:Events for City of Whitehorse
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Whitehorse
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230907T090000
DTEND;TZID=America/Whitehorse:20230907T100000
DTSTAMP:20260728T012345
CREATED:20230824T170722Z
LAST-MODIFIED:20230824T170722Z
UID:18893-1694077200-1694080800@www.whitehorse.ca
SUMMARY:Flex Flow Yoga
DESCRIPTION:Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing\, creative sequencing and props will help you. Suitable for all levels.
URL:https://www.whitehorse.ca/event/flex-flow-yoga-6/2023-09-07/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230906T171500
DTEND;TZID=America/Whitehorse:20230906T181500
DTSTAMP:20260728T012345
CREATED:20230824T170311Z
LAST-MODIFIED:20230907T231034Z
UID:18816-1694020500-1694024100@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-12/2023-09-06/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230906T101500
DTEND;TZID=America/Whitehorse:20230906T110000
DTSTAMP:20260728T012345
CREATED:20230824T173619Z
LAST-MODIFIED:20230906T221031Z
UID:19060-1693995300-1693998000@www.whitehorse.ca
SUMMARY:Chair Yoga
DESCRIPTION:A practice that is beneficial to all. In these classes you use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good.
URL:https://www.whitehorse.ca/event/chair-yoga/2023-09-06/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230906T090000
DTEND;TZID=America/Whitehorse:20230906T100000
DTSTAMP:20260728T012345
CREATED:20230824T165952Z
LAST-MODIFIED:20230824T165952Z
UID:18800-1693990800-1693994400@www.whitehorse.ca
SUMMARY:BallFit
DESCRIPTION:A total body workout that increases balance\, stability\, and body awareness using a Fitball and other equipment. \n 
URL:https://www.whitehorse.ca/event/ballfit-4/2023-09-06/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T194500
DTEND;TZID=America/Whitehorse:20230905T204500
DTSTAMP:20260728T012345
CREATED:20230824T165733Z
LAST-MODIFIED:20230824T165733Z
UID:18785-1693943100-1693946700@www.whitehorse.ca
SUMMARY:STRONG NATION
DESCRIPTION:A combination of High Intensity Interval Training (HIIT) with synched music.
URL:https://www.whitehorse.ca/event/strong-nation-2/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T183000
DTEND;TZID=America/Whitehorse:20230905T193000
DTSTAMP:20260728T012345
CREATED:20230824T165228Z
LAST-MODIFIED:20230824T165228Z
UID:18720-1693938600-1693942200@www.whitehorse.ca
SUMMARY:Kettlebells
DESCRIPTION:Learn how to perform the basics like swings and cleans\, then combine those with other challenging exercises to improve your strength\, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.
URL:https://www.whitehorse.ca/event/kettlebells-8/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T171500
DTEND;TZID=America/Whitehorse:20230905T181500
DTSTAMP:20260728T012345
CREATED:20230824T165034Z
LAST-MODIFIED:20230824T165034Z
UID:18688-1693934100-1693937700@www.whitehorse.ca
SUMMARY:Warrior Rhythm
DESCRIPTION:WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://www.whitehorse.ca/event/warrior-rhythm-5/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T101500
DTEND;TZID=America/Whitehorse:20230905T111500
DTSTAMP:20260728T012345
CREATED:20230824T165605Z
LAST-MODIFIED:20230824T165605Z
UID:18769-1693908900-1693912500@www.whitehorse.ca
SUMMARY:Yoga Foundations of Movement
DESCRIPTION:This Hatha Yoga class is focused on the foundations of body movement and is accessible to all levels of practice. Each class begins by methodically warming up the body before progressing to a variety of postures which use intentional movement to foster a connection to breath and increase body awareness. Our instructor uses detailed cues that serve to improve stability\, mobility\, and balance. Modifications are provided to support the uniqueness of each body.
URL:https://www.whitehorse.ca/event/yoga-foundations-of-movement-4/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230905T090000
DTEND;TZID=America/Whitehorse:20230905T100000
DTSTAMP:20260728T012345
CREATED:20230824T165447Z
LAST-MODIFIED:20230824T165447Z
UID:18752-1693904400-1693908000@www.whitehorse.ca
SUMMARY:Zumba Gold
DESCRIPTION:Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.
URL:https://www.whitehorse.ca/event/zumba-gold-6/2023-09-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230616T183000
DTEND;TZID=America/Whitehorse:20230616T193000
DTSTAMP:20260728T012345
CREATED:20230525T215503Z
LAST-MODIFIED:20230525T215503Z
UID:15681-1686940200-1686943800@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-11/2023-06-16/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230616T171500
DTEND;TZID=America/Whitehorse:20230616T180000
DTSTAMP:20260728T012345
CREATED:20230525T225118Z
LAST-MODIFIED:20230525T225118Z
UID:15814-1686935700-1686938400@www.whitehorse.ca
SUMMARY:Butts & Guts
DESCRIPTION:Focus on developing strong\, powerful lower body and core muscles using various types of resistance training techniques\, including resistance bands\, free weights\, BOSU and body weight exercises. Suitable for all levels.
URL:https://www.whitehorse.ca/event/butts-guts-5/2023-06-16/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230616T090000
DTEND;TZID=America/Whitehorse:20230616T100000
DTSTAMP:20260728T012345
CREATED:20230525T224959Z
LAST-MODIFIED:20230525T224959Z
UID:15802-1686906000-1686909600@www.whitehorse.ca
SUMMARY:Tabata
DESCRIPTION:Eight rounds of high-intensity exercises: 20-seconds work\, 10 seconds rest.
URL:https://www.whitehorse.ca/event/tabata-10/2023-06-16/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230615T183000
DTEND;TZID=America/Whitehorse:20230615T193000
DTSTAMP:20260728T012345
CREATED:20230525T224803Z
LAST-MODIFIED:20230525T224803Z
UID:15790-1686853800-1686857400@www.whitehorse.ca
SUMMARY:Mixed Level Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mixed-level-yoga-5/2023-06-15/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230615T171500
DTEND;TZID=America/Whitehorse:20230615T181500
DTSTAMP:20260728T012345
CREATED:20230525T224254Z
LAST-MODIFIED:20230525T224254Z
UID:15754-1686849300-1686852900@www.whitehorse.ca
SUMMARY:Lift
DESCRIPTION:Cardio Free! Join us for a full body strength focused workout using dumbbells\, kettle bells and other equipment. Not a burpee in sight!
URL:https://www.whitehorse.ca/event/lift-6/2023-06-15/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230615T090000
DTEND;TZID=America/Whitehorse:20230615T100000
DTSTAMP:20260728T012345
CREATED:20230525T224703Z
LAST-MODIFIED:20230525T224703Z
UID:15778-1686819600-1686823200@www.whitehorse.ca
SUMMARY:Flex Flow Yoga
DESCRIPTION:Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing\, creative sequencing and props will help you. Suitable for all levels.
URL:https://www.whitehorse.ca/event/flex-flow-yoga-5/2023-06-15/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230614T171500
DTEND;TZID=America/Whitehorse:20230614T181500
DTSTAMP:20260728T012345
CREATED:20230525T224450Z
LAST-MODIFIED:20230525T224450Z
UID:15766-1686762900-1686766500@www.whitehorse.ca
SUMMARY:STRONG NATION
DESCRIPTION:A combination of High Intensity Interval Training (HIIT) with synched music.
URL:https://www.whitehorse.ca/event/strong-nation/2023-06-14/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230614T121000
DTEND;TZID=America/Whitehorse:20230614T125000
DTSTAMP:20260728T012345
CREATED:20230525T220222Z
LAST-MODIFIED:20230525T220222Z
UID:15717-1686744600-1686747000@www.whitehorse.ca
SUMMARY:Kettlebells
DESCRIPTION:Learn how to perform the basics like swings and cleans\, then combine those with other challenging exercises to improve your strength\, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.
URL:https://www.whitehorse.ca/event/kettlebells-7/2023-06-14/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230614T090000
DTEND;TZID=America/Whitehorse:20230614T100000
DTSTAMP:20260728T012345
CREATED:20230525T215733Z
LAST-MODIFIED:20230525T215733Z
UID:15705-1686733200-1686736800@www.whitehorse.ca
SUMMARY:BallFit
DESCRIPTION:A total body workout that increases balance\, stability\, and body awareness using a Fitball and other equipment. \n 
URL:https://www.whitehorse.ca/event/ballfit-3/2023-06-14/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230613T183000
DTEND;TZID=America/Whitehorse:20230613T193000
DTSTAMP:20260728T012345
CREATED:20230525T220133Z
LAST-MODIFIED:20230525T220133Z
UID:15719-1686681000-1686684600@www.whitehorse.ca
SUMMARY:Kettlebells
DESCRIPTION:Learn how to perform the basics like swings and cleans\, then combine those with other challenging exercises to improve your strength\, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.
URL:https://www.whitehorse.ca/event/kettlebells-6/2023-06-13/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230613T171500
DTEND;TZID=America/Whitehorse:20230613T181500
DTSTAMP:20260728T012345
CREATED:20230525T220408Z
LAST-MODIFIED:20230525T220408Z
UID:15742-1686676500-1686680100@www.whitehorse.ca
SUMMARY:Warrior Rhythm
DESCRIPTION:WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://www.whitehorse.ca/event/warrior-rhythm-4/2023-06-13/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230613T090000
DTEND;TZID=America/Whitehorse:20230613T100000
DTSTAMP:20260728T012345
CREATED:20230525T215621Z
LAST-MODIFIED:20230525T215621Z
UID:15693-1686646800-1686650400@www.whitehorse.ca
SUMMARY:Zumba Gold
DESCRIPTION:Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.
URL:https://www.whitehorse.ca/event/zumba-gold-5/2023-06-13/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230612T183000
DTEND;TZID=America/Whitehorse:20230612T193000
DTSTAMP:20260728T012345
CREATED:20230525T215045Z
LAST-MODIFIED:20230525T215045Z
UID:15632-1686594600-1686598200@www.whitehorse.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy the harmonizing benefits of yoga through gentle stretching and strengthening\, breath work\, and relaxation. Dress in layers.
URL:https://www.whitehorse.ca/event/gentle-yoga-6/2023-06-12/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230612T171500
DTEND;TZID=America/Whitehorse:20230612T181500
DTSTAMP:20260728T012345
CREATED:20230525T215216Z
LAST-MODIFIED:20230525T215216Z
UID:15644-1686590100-1686593700@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-9/2023-06-12/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230612T090000
DTEND;TZID=America/Whitehorse:20230612T100000
DTSTAMP:20260728T012345
CREATED:20230525T214933Z
LAST-MODIFIED:20230525T214933Z
UID:15620-1686560400-1686564000@www.whitehorse.ca
SUMMARY:Functional Fitness
DESCRIPTION:Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of exercises and movements so each class is unique.
URL:https://www.whitehorse.ca/event/functional-fitness-5/2023-06-12/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230610T103000
DTEND;TZID=America/Whitehorse:20230610T113000
DTSTAMP:20260728T012345
CREATED:20230525T215342Z
LAST-MODIFIED:20230525T215342Z
UID:15668-1686393000-1686396600@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-10/2023-06-10/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230405T183000
DTEND;TZID=America/Whitehorse:20230405T193000
DTSTAMP:20260728T012345
CREATED:20230313T210613Z
LAST-MODIFIED:20230313T210613Z
UID:13328-1680719400-1680723000@www.whitehorse.ca
SUMMARY:Warrior Combat
DESCRIPTION:Boxing inspired\, powerful\, and fierce\, Warrior Combat includes high intensity intervals\, stress-melting strength training\, and music driven fight combinations. This empowering conditioning class makes you feel like a confident warrior.
URL:https://www.whitehorse.ca/event/warrior-combat/2023-04-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230331T171500
DTEND;TZID=America/Whitehorse:20230331T180000
DTSTAMP:20260728T012345
CREATED:20230313T213821Z
LAST-MODIFIED:20230313T213821Z
UID:13404-1680282900-1680285600@www.whitehorse.ca
SUMMARY:Butts & Guts
DESCRIPTION:Focus on developing strong\, powerful lower body and core muscles using various types of resistance training techniques\, including resistance bands\, free weights\, BOSU and body weight exercises. Suitable for all levels.
URL:https://www.whitehorse.ca/event/butts-guts-4/2023-03-31/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230331T090000
DTEND;TZID=America/Whitehorse:20230331T100000
DTSTAMP:20260728T012345
CREATED:20230313T213623Z
LAST-MODIFIED:20230313T213623Z
UID:13382-1680253200-1680256800@www.whitehorse.ca
SUMMARY:Tabata
DESCRIPTION:Eight rounds of high-intensity exercises: 20-seconds work\, 10 seconds rest.
URL:https://www.whitehorse.ca/event/tabata-9/2023-03-31/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230330T183000
DTEND;TZID=America/Whitehorse:20230330T193000
DTSTAMP:20260728T012345
CREATED:20230313T213415Z
LAST-MODIFIED:20230313T213415Z
UID:13361-1680201000-1680204600@www.whitehorse.ca
SUMMARY:Mixed Level Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mixed-level-yoga-4/2023-03-30/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230330T121000
DTEND;TZID=America/Whitehorse:20230330T125000
DTSTAMP:20260728T012345
CREATED:20230313T210755Z
LAST-MODIFIED:20230313T210755Z
UID:13338-1680178200-1680180600@www.whitehorse.ca
SUMMARY:Power Core
DESCRIPTION:This class will develop and challenge your core strength and stability in combination with weight training and cardio exercises. Shoes are required.
URL:https://www.whitehorse.ca/event/power-core-4/2023-03-30/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR