BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//City of Whitehorse - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.whitehorse.ca
X-WR-CALDESC:Events for City of Whitehorse
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Whitehorse
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230610T103000
DTEND;TZID=America/Whitehorse:20230610T113000
DTSTAMP:20230525T215342Z
CREATED:20230525T215342Z
LAST-MODIFIED:20230525T215342Z
UID:15668-1686393000-1686396600@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-10/2023-06-10/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230405T183000
DTEND;TZID=America/Whitehorse:20230405T193000
DTSTAMP:20230313T210613Z
CREATED:20230313T210613Z
LAST-MODIFIED:20230313T210613Z
UID:13328-1680719400-1680723000@www.whitehorse.ca
SUMMARY:Warrior Combat
DESCRIPTION:Boxing inspired\, powerful\, and fierce\, Warrior Combat includes high intensity intervals\, stress-melting strength training\, and music driven fight combinations. This empowering conditioning class makes you feel like a confident warrior.
URL:https://www.whitehorse.ca/event/warrior-combat/2023-04-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230331T171500
DTEND;TZID=America/Whitehorse:20230331T180000
DTSTAMP:20230313T213821Z
CREATED:20230313T213821Z
LAST-MODIFIED:20230313T213821Z
UID:13404-1680282900-1680285600@www.whitehorse.ca
SUMMARY:Butts & Guts
DESCRIPTION:Focus on developing strong\, powerful lower body and core muscles using various types of resistance training techniques\, including resistance bands\, free weights\, BOSU and body weight exercises. Suitable for all levels.
URL:https://www.whitehorse.ca/event/butts-guts-4/2023-03-31/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230331T090000
DTEND;TZID=America/Whitehorse:20230331T100000
DTSTAMP:20230313T213623Z
CREATED:20230313T213623Z
LAST-MODIFIED:20230313T213623Z
UID:13382-1680253200-1680256800@www.whitehorse.ca
SUMMARY:Tabata
DESCRIPTION:Eight rounds of high-intensity exercises: 20-seconds work\, 10 seconds rest.
URL:https://www.whitehorse.ca/event/tabata-9/2023-03-31/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230330T183000
DTEND;TZID=America/Whitehorse:20230330T193000
DTSTAMP:20230313T213415Z
CREATED:20230313T213415Z
LAST-MODIFIED:20230313T213415Z
UID:13361-1680201000-1680204600@www.whitehorse.ca
SUMMARY:Mixed Level Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mixed-level-yoga-4/2023-03-30/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230330T121000
DTEND;TZID=America/Whitehorse:20230330T125000
DTSTAMP:20230313T210755Z
CREATED:20230313T210755Z
LAST-MODIFIED:20230313T210755Z
UID:13338-1680178200-1680180600@www.whitehorse.ca
SUMMARY:Power Core
DESCRIPTION:This class will develop and challenge your core strength and stability in combination with weight training and cardio exercises. Shoes are required.
URL:https://www.whitehorse.ca/event/power-core-4/2023-03-30/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230330T090000
DTEND;TZID=America/Whitehorse:20230330T100000
DTSTAMP:20230313T210158Z
CREATED:20230313T210158Z
LAST-MODIFIED:20230313T210158Z
UID:13296-1680166800-1680170400@www.whitehorse.ca
SUMMARY:Flex Flow Yoga
DESCRIPTION:Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing\, creative sequencing and props will help you. Suitable for all levels.
URL:https://www.whitehorse.ca/event/flex-flow-yoga-4/2023-03-30/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230329T101500
DTEND;TZID=America/Whitehorse:20230329T111500
DTSTAMP:20230313T205826Z
CREATED:20230313T205826Z
LAST-MODIFIED:20230313T205826Z
UID:13284-1680084900-1680088500@www.whitehorse.ca
SUMMARY:Yoga Foundations of Movement
DESCRIPTION:This Hatha Yoga class is focused on the foundations of body movement and is accessible to all levels of practice. Each class begins by methodically warming up the body before progressing to a variety of postures which use intentional movement to foster a connection to breath and increase body awareness. Our instructor uses detailed cues that serve to improve stability\, mobility\, and balance. Modifications are provided to support the uniqueness of each body.
URL:https://www.whitehorse.ca/event/yoga-foundations-of-movement-3/2023-03-29/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230329T090000
DTEND;TZID=America/Whitehorse:20230329T100000
DTSTAMP:20230313T205704Z
CREATED:20230313T205704Z
LAST-MODIFIED:20230313T205704Z
UID:13273-1680080400-1680084000@www.whitehorse.ca
SUMMARY:BallFit
DESCRIPTION:A total body workout that increases balance\, stability\, and body awareness using a Fitball and other equipment. \n 
URL:https://www.whitehorse.ca/event/ballfit-2/2023-03-29/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230328T183000
DTEND;TZID=America/Whitehorse:20230328T193000
DTSTAMP:20230313T205337Z
CREATED:20230313T205337Z
LAST-MODIFIED:20230313T205337Z
UID:13251-1680028200-1680031800@www.whitehorse.ca
SUMMARY:Kettlebells
DESCRIPTION:Learn how to perform the basics like swings and cleans\, then combine those with other challenging exercises to improve your strength\, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.
URL:https://www.whitehorse.ca/event/kettlebells-5/2023-03-28/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230328T171500
DTEND;TZID=America/Whitehorse:20230328T181500
DTSTAMP:20230313T210429Z
CREATED:20230313T210429Z
LAST-MODIFIED:20230313T210429Z
UID:13307-1680023700-1680027300@www.whitehorse.ca
SUMMARY:Warrior Rhythm
DESCRIPTION:WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://www.whitehorse.ca/event/warrior-rhythm-3/2023-03-28/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230328T090000
DTEND;TZID=America/Whitehorse:20230328T100000
DTSTAMP:20230313T204057Z
CREATED:20230313T204057Z
LAST-MODIFIED:20230313T204057Z
UID:13228-1679994000-1679997600@www.whitehorse.ca
SUMMARY:Stretch & Roll
DESCRIPTION:A full body stretch and foam roll class using movements that flow smoothly to increase flexibility\, decrease muscle tension\, develop core strength\, and improve muscle balance.
URL:https://www.whitehorse.ca/event/stretch-roll-3/2023-03-28/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230327T183000
DTEND;TZID=America/Whitehorse:20230327T193000
DTSTAMP:20230313T203550Z
CREATED:20230313T203550Z
LAST-MODIFIED:20230313T203550Z
UID:13196-1679941800-1679945400@www.whitehorse.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy the harmonizing benefits of yoga through gentle stretching and strengthening\, breath work\, and relaxation. Dress in layers.
URL:https://www.whitehorse.ca/event/gentle-yoga-5/2023-03-27/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230327T171500
DTEND;TZID=America/Whitehorse:20230327T181500
DTSTAMP:20230313T203305Z
CREATED:20230313T203305Z
LAST-MODIFIED:20230313T203305Z
UID:13164-1679937300-1679940900@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-8/2023-03-27/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230327T090000
DTEND;TZID=America/Whitehorse:20230327T100000
DTSTAMP:20230313T202702Z
CREATED:20230313T202702Z
LAST-MODIFIED:20230313T202702Z
UID:13142-1679907600-1679911200@www.whitehorse.ca
SUMMARY:Functional Fitness
DESCRIPTION:Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of exercises and movements so each class is unique.
URL:https://www.whitehorse.ca/event/functional-fitness-4/2023-03-27/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230323T171500
DTEND;TZID=America/Whitehorse:20230323T181500
DTSTAMP:20230313T210848Z
CREATED:20230313T210848Z
LAST-MODIFIED:20230313T210848Z
UID:13349-1679591700-1679595300@www.whitehorse.ca
SUMMARY:Lift
DESCRIPTION:Cardio Free! Join us for a full body strength focused workout using dumbbells\, kettle bells and other equipment. Not a burpee in sight!
URL:https://www.whitehorse.ca/event/lift-5/2023-03-23/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230321T101500
DTEND;TZID=America/Whitehorse:20230321T111500
DTSTAMP:20230313T205044Z
CREATED:20230313T205044Z
LAST-MODIFIED:20230313T205044Z
UID:13239-1679393700-1679397300@www.whitehorse.ca
SUMMARY:Zumba Gold
DESCRIPTION:Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.
URL:https://www.whitehorse.ca/event/zumba-gold-4/2023-03-21/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230316T194500
DTEND;TZID=America/Whitehorse:20230316T204500
DTSTAMP:20230214T175504Z
CREATED:20230214T175504Z
LAST-MODIFIED:20230214T175504Z
UID:12517-1678995900-1678999500@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-7/2023-03-16/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230312T100000
DTEND;TZID=America/Whitehorse:20230312T113000
DTSTAMP:20230214T173453Z
CREATED:20230214T173453Z
LAST-MODIFIED:20230214T173453Z
UID:12460-1678615200-1678620600@www.whitehorse.ca
SUMMARY:Mind-Body Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mind-body-yoga-3/2023-03-12/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230224T171500
DTEND;TZID=America/Whitehorse:20230224T181500
DTSTAMP:20230213T161056Z
CREATED:20230213T161056Z
LAST-MODIFIED:20230213T161056Z
UID:12418-1677258900-1677262500@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-6/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230224T130000
DTEND;TZID=America/Whitehorse:20230224T140000
DTSTAMP:20230213T160918Z
CREATED:20230213T160918Z
LAST-MODIFIED:20230213T160918Z
UID:12417-1677243600-1677247200@www.whitehorse.ca
SUMMARY:Yoga Foundations of Movement
DESCRIPTION:This Hatha Yoga class is focused on the foundations of body movement and is accessible to all levels of practice. Each class begins by methodically warming up the body before progressing to a variety of postures which use intentional movement to foster a connection to breath and increase body awareness. Our instructor uses detailed cues that serve to improve stability\, mobility\, and balance. Modifications are provided to support the uniqueness of each body.
URL:https://www.whitehorse.ca/event/yoga-foundations-of-movement-2/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230216T101500
DTEND;TZID=America/Whitehorse:20230216T111500
DTSTAMP:20230417T214839Z
CREATED:20230127T065839Z
LAST-MODIFIED:20230417T214839Z
UID:12302-1676542500-1676546100@www.whitehorse.ca
SUMMARY:DaleyDanceFit
DESCRIPTION:A fitness class with fun dance movement\, stretch and strength and the chance to challenge body and brain. \n 
URL:https://www.whitehorse.ca/event/daledancefit/2023-02-16/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230208T101500
DTEND;TZID=America/Whitehorse:20230208T111500
DTSTAMP:20230308T171209Z
CREATED:20230127T065608Z
LAST-MODIFIED:20230308T171209Z
UID:12297-1675851300-1675854900@www.whitehorse.ca
SUMMARY:Yoga Foundations of Movement
DESCRIPTION:This Hatha Yoga class is focused on the foundations of body movement and is accessible to all levels of practice. Each class begins by methodically warming up the body before progressing to a variety of postures which use intentional movement to foster a connection to breath and increase body awareness. Our instructor uses detailed cues that serve to improve stability\, mobility\, and balance. Modifications are provided to support the uniqueness of each body.
URL:https://www.whitehorse.ca/event/yoga-foundations-of-movement/2023-02-08/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230203T171500
DTEND;TZID=America/Whitehorse:20230203T180000
DTSTAMP:20230214T175730Z
CREATED:20221220T203315Z
LAST-MODIFIED:20230214T175730Z
UID:11016-1675444500-1675447200@www.whitehorse.ca
SUMMARY:Butts & Guts
DESCRIPTION:Focus on developing strong\, powerful lower body and core muscles using various types of resistance training techniques\, including resistance bands\, free weights\, BOSU and body weight exercises. Suitable for all levels.
URL:https://www.whitehorse.ca/event/butts-guts-3/2023-02-03/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230201T090000
DTEND;TZID=America/Whitehorse:20230201T100000
DTSTAMP:20230214T174602Z
CREATED:20230127T064107Z
LAST-MODIFIED:20230214T174602Z
UID:12291-1675242000-1675245600@www.whitehorse.ca
SUMMARY:BallFit
DESCRIPTION:A total body workout that increases balance\, stability\, and body awareness using a Fitball and other equipment. \n 
URL:https://www.whitehorse.ca/event/ballfit/2023-02-01/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230108T100000
DTEND;TZID=America/Whitehorse:20230108T111500
DTSTAMP:20221220T203859Z
CREATED:20221220T203859Z
LAST-MODIFIED:20221220T203859Z
UID:11061-1673172000-1673176500@www.whitehorse.ca
SUMMARY:Mind-Body Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mind-body-yoga-2/2023-01-08/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230106T090000
DTEND;TZID=America/Whitehorse:20230106T100000
DTSTAMP:20230214T175643Z
CREATED:20221220T201344Z
LAST-MODIFIED:20230214T175643Z
UID:10997-1672995600-1672999200@www.whitehorse.ca
SUMMARY:Tabata
DESCRIPTION:Eight rounds of high-intensity exercises: 20-seconds work\, 10 seconds rest.
URL:https://www.whitehorse.ca/event/tabata-6/2023-01-06/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230105T183000
DTEND;TZID=America/Whitehorse:20230105T193000
DTSTAMP:20230214T175238Z
CREATED:20221220T201245Z
LAST-MODIFIED:20230214T175238Z
UID:10987-1672943400-1672947000@www.whitehorse.ca
SUMMARY:Mixed Level Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mixed-level-yoga-3/2023-01-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230105T171500
DTEND;TZID=America/Whitehorse:20230105T181500
DTSTAMP:20230214T175123Z
CREATED:20221220T200932Z
LAST-MODIFIED:20230214T175123Z
UID:10977-1672938900-1672942500@www.whitehorse.ca
SUMMARY:Lift
DESCRIPTION:Cardio Free! Join us for a full body strength focused workout using dumbbells\, kettle bells and other equipment. Not a burpee in sight!
URL:https://www.whitehorse.ca/event/lift-4/2023-01-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230105T121000
DTEND;TZID=America/Whitehorse:20230105T125000
DTSTAMP:20230214T175011Z
CREATED:20221220T200427Z
LAST-MODIFIED:20230214T175011Z
UID:10967-1672920600-1672923000@www.whitehorse.ca
SUMMARY:Power Core
DESCRIPTION:This class will develop and challenge your core strength and stability in combination with weight training and cardio exercises. Shoes are required.
URL:https://www.whitehorse.ca/event/power-core-3/2023-01-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR