BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//City of Whitehorse - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:City of Whitehorse
X-ORIGINAL-URL:https://www.whitehorse.ca
X-WR-CALDESC:Events for City of Whitehorse
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Whitehorse
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230201T090000
DTEND;TZID=America/Whitehorse:20230201T100000
DTSTAMP:20230214T174602Z
CREATED:20230127T064107Z
LAST-MODIFIED:20230214T174602Z
UID:12291-1675242000-1675245600@www.whitehorse.ca
SUMMARY:BallFit
DESCRIPTION:A total body workout that increases balance\, stability\, and body awareness using a Fitball and other equipment. \n 
URL:https://www.whitehorse.ca/event/ballfit/2023-02-01/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230108T100000
DTEND;TZID=America/Whitehorse:20230108T111500
DTSTAMP:20221220T203859Z
CREATED:20221220T203859Z
LAST-MODIFIED:20221220T203859Z
UID:11061-1673172000-1673176500@www.whitehorse.ca
SUMMARY:Mind-Body Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mind-body-yoga-2/2023-01-08/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230106T090000
DTEND;TZID=America/Whitehorse:20230106T100000
DTSTAMP:20230214T175643Z
CREATED:20221220T201344Z
LAST-MODIFIED:20230214T175643Z
UID:10997-1672995600-1672999200@www.whitehorse.ca
SUMMARY:Tabata
DESCRIPTION:Eight rounds of high-intensity exercises: 20-seconds work\, 10 seconds rest.
URL:https://www.whitehorse.ca/event/tabata-6/2023-01-06/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230105T183000
DTEND;TZID=America/Whitehorse:20230105T193000
DTSTAMP:20230214T175238Z
CREATED:20221220T201245Z
LAST-MODIFIED:20230214T175238Z
UID:10987-1672943400-1672947000@www.whitehorse.ca
SUMMARY:Mixed Level Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mixed-level-yoga-3/2023-01-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230105T171500
DTEND;TZID=America/Whitehorse:20230105T181500
DTSTAMP:20230214T175123Z
CREATED:20221220T200932Z
LAST-MODIFIED:20230214T175123Z
UID:10977-1672938900-1672942500@www.whitehorse.ca
SUMMARY:Lift
DESCRIPTION:Cardio Free! Join us for a full body strength focused workout using dumbbells\, kettle bells and other equipment. Not a burpee in sight!
URL:https://www.whitehorse.ca/event/lift-4/2023-01-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230105T121000
DTEND;TZID=America/Whitehorse:20230105T125000
DTSTAMP:20230214T175011Z
CREATED:20221220T200427Z
LAST-MODIFIED:20230214T175011Z
UID:10967-1672920600-1672923000@www.whitehorse.ca
SUMMARY:Power Core
DESCRIPTION:This class will develop and challenge your core strength and stability in combination with weight training and cardio exercises. Shoes are required.
URL:https://www.whitehorse.ca/event/power-core-3/2023-01-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230105T090000
DTEND;TZID=America/Whitehorse:20230105T100000
DTSTAMP:20230214T174834Z
CREATED:20221220T195337Z
LAST-MODIFIED:20230214T174834Z
UID:10957-1672909200-1672912800@www.whitehorse.ca
SUMMARY:Flex Flow Yoga
DESCRIPTION:Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing\, creative sequencing and props will help you. Suitable for all levels.
URL:https://www.whitehorse.ca/event/flex-flow-yoga-3/2023-01-05/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230104T183000
DTEND;TZID=America/Whitehorse:20230104T200000
DTSTAMP:20230313T205930Z
CREATED:20221220T195225Z
LAST-MODIFIED:20230313T205930Z
UID:10947-1672857000-1672862400@www.whitehorse.ca
SUMMARY:Yin Yoga
DESCRIPTION:A slow paced class that focuses on gentle movements and supporting the deeper connective tissue: tendons\, ligaments and facia\, opening them slowly and safely resulting in an overall felling of lightness\, spaciousness and peace. Suitable for all levels.
URL:https://www.whitehorse.ca/event/yin-yoga-2/2023-01-04/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230104T090000
DTEND;TZID=America/Whitehorse:20230104T100000
DTSTAMP:20230130T224105Z
CREATED:20221220T191751Z
LAST-MODIFIED:20230130T224105Z
UID:10927-1672822800-1672826400@www.whitehorse.ca
SUMMARY:BallFit
DESCRIPTION:Increase balance\, stability and body awareness in this fun and exciting fitness class. Challenge your body using the Fitball and other light equipment to achieve a total body workout.
URL:https://www.whitehorse.ca/event/golden-hiit-4/2023-01-04/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230103T183000
DTEND;TZID=America/Whitehorse:20230103T193000
DTSTAMP:20230214T174312Z
CREATED:20221220T191404Z
LAST-MODIFIED:20230214T174312Z
UID:10907-1672770600-1672774200@www.whitehorse.ca
SUMMARY:Kettlebells
DESCRIPTION:Learn how to perform the basics like swings and cleans\, then combine those with other challenging exercises to improve your strength\, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.
URL:https://www.whitehorse.ca/event/kettlebells-4/2023-01-03/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230103T171500
DTEND;TZID=America/Whitehorse:20230103T181500
DTSTAMP:20230214T173207Z
CREATED:20221220T190408Z
LAST-MODIFIED:20230214T173207Z
UID:10829-1672766100-1672769700@www.whitehorse.ca
SUMMARY:Warrior Rhythm
DESCRIPTION:WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://www.whitehorse.ca/event/warrior-rhythm-2/2023-01-03/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230103T101500
DTEND;TZID=America/Whitehorse:20230103T111500
DTSTAMP:20230214T174143Z
CREATED:20221220T191515Z
LAST-MODIFIED:20230214T174143Z
UID:10917-1672740900-1672744500@www.whitehorse.ca
SUMMARY:Zumba Gold
DESCRIPTION:Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.
URL:https://www.whitehorse.ca/event/zumba-gold-3/2023-01-03/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230103T090000
DTEND;TZID=America/Whitehorse:20230103T100000
DTSTAMP:20230214T174043Z
CREATED:20221220T191152Z
LAST-MODIFIED:20230214T174043Z
UID:10897-1672736400-1672740000@www.whitehorse.ca
SUMMARY:Stretch & Roll
DESCRIPTION:A full body stretch and foam roll class using movements that flow smoothly to increase flexibility\, decrease muscle tension\, develop core strength\, and improve muscle balance.
URL:https://www.whitehorse.ca/event/stretch-roll-2/2023-01-03/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230102T183000
DTEND;TZID=America/Whitehorse:20230102T193000
DTSTAMP:20230214T173018Z
CREATED:20221220T191104Z
LAST-MODIFIED:20230214T173018Z
UID:10887-1672684200-1672687800@www.whitehorse.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy the harmonizing benefits of yoga through gentle stretching and strengthening\, breath work\, and relaxation. Dress in layers.
URL:https://www.whitehorse.ca/event/gentle-yoga-4/2023-01-02/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230102T171500
DTEND;TZID=America/Whitehorse:20230102T181500
DTSTAMP:20230214T172804Z
CREATED:20221220T190948Z
LAST-MODIFIED:20230214T172804Z
UID:10858-1672679700-1672683300@www.whitehorse.ca
SUMMARY:Zumba
DESCRIPTION:This heart pumping\, calorie burning class combines salsa\, meringue\, samba\, belly dance\, reggae\, and hip hop movements performed to energetic music.
URL:https://www.whitehorse.ca/event/zumba-5/2023-01-02/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20230102T090000
DTEND;TZID=America/Whitehorse:20230102T100000
DTSTAMP:20230214T173836Z
CREATED:20221220T190513Z
LAST-MODIFIED:20230214T173836Z
UID:10848-1672650000-1672653600@www.whitehorse.ca
SUMMARY:Functional Fitness
DESCRIPTION:Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of exercises and movements so each class is unique.
URL:https://www.whitehorse.ca/event/functional-fitness-3/2023-01-02/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20221230T090000
DTEND;TZID=America/Whitehorse:20221230T100000
DTSTAMP:20221201T170640Z
CREATED:20221201T170640Z
LAST-MODIFIED:20221201T170640Z
UID:9697-1672390800-1672394400@www.whitehorse.ca
SUMMARY:Tabata
DESCRIPTION:Eight rounds of high-intensity exercises: 20-seconds work\, 10 seconds rest.
URL:https://www.whitehorse.ca/event/tabata-5/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20221222T171500
DTEND;TZID=America/Whitehorse:20221222T181500
DTSTAMP:20221201T204435Z
CREATED:20221201T170024Z
LAST-MODIFIED:20221201T204435Z
UID:9693-1671729300-1671732900@www.whitehorse.ca
SUMMARY:STRONG NATION
DESCRIPTION:STRONG NATION combines High Intensity Interval Training (HIIT) with synched music.
URL:https://www.whitehorse.ca/event/strong/2022-12-22/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20221221T120000
DTEND;TZID=America/Whitehorse:20221221T130000
DTSTAMP:20221201T165734Z
CREATED:20221201T165734Z
LAST-MODIFIED:20221201T165734Z
UID:9689-1671624000-1671627600@www.whitehorse.ca
SUMMARY:Hatha Flow
DESCRIPTION:Hatha yoga can be considered an umbrella term to describe many of the most common forms of yoga taught in the West today. With this type of yoga\, you move your body slowly and deliberately into different poses that challenge your strength and flexibility\, while at the same time focusing on relaxation and mindfulness.
URL:https://www.whitehorse.ca/event/hatha-flow/2022-12-21/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20221220T121000
DTEND;TZID=America/Whitehorse:20221220T125000
DTSTAMP:20221201T165414Z
CREATED:20221201T165414Z
LAST-MODIFIED:20221201T165414Z
UID:9687-1671538200-1671540600@www.whitehorse.ca
SUMMARY:TRX
DESCRIPTION:TRX is a total body resistance training workout! It combines a suspension system and your body weight to develop and improve your overall strength\, balance\, flexibility and core stability.
URL:https://www.whitehorse.ca/event/trx/2022-12-20/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20221219T101500
DTEND;TZID=America/Whitehorse:20221219T111500
DTSTAMP:20221201T165305Z
CREATED:20221201T165305Z
LAST-MODIFIED:20221201T165305Z
UID:9686-1671444900-1671448500@www.whitehorse.ca
SUMMARY:Circuit
DESCRIPTION:Move through a variety of stations for a full body workout. A variety of interval time blocks will be used to keep this class fresh and exciting.
URL:https://www.whitehorse.ca/event/circuit/2022-12-19/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20221218T084500
DTEND;TZID=America/Whitehorse:20221218T094500
DTSTAMP:20221201T204516Z
CREATED:20221201T155651Z
LAST-MODIFIED:20221201T204516Z
UID:9677-1671353100-1671356700@www.whitehorse.ca
SUMMARY:Warrior Rhythm
DESCRIPTION:WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga +  weights +  HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://www.whitehorse.ca/event/warrior-rhythm/2022-12-18/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20220912T090000
DTEND;TZID=America/Whitehorse:20220912T100000
DTSTAMP:20220824T215225Z
CREATED:20220824T215225Z
LAST-MODIFIED:20220824T215225Z
UID:6925-1662973200-1662976800@www.whitehorse.ca
SUMMARY:Functional Fitness
DESCRIPTION:Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of exercises and movements so each class is unique.
URL:https://www.whitehorse.ca/event/functional-fitness-2/2022-09-12/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20220911T100000
DTEND;TZID=America/Whitehorse:20220911T111500
DTSTAMP:20220824T220550Z
CREATED:20220824T220550Z
LAST-MODIFIED:20220824T220550Z
UID:7049-1662890400-1662894900@www.whitehorse.ca
SUMMARY:Mind-Body Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mind-body-yoga/2022-09-11/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20220910T090000
DTEND;TZID=America/Whitehorse:20220910T101500
DTSTAMP:20221201T155031Z
CREATED:20220824T213300Z
LAST-MODIFIED:20221201T155031Z
UID:6839-1662800400-1662804900@www.whitehorse.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy the harmonizing benefits of yoga through gentle stretching and strengthening\, breath work\, and relaxation. Dress in layers.
URL:https://www.whitehorse.ca/event/gentle-yoga-3/2022-09-10/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20220909T171500
DTEND;TZID=America/Whitehorse:20220909T180000
DTSTAMP:20220824T215109Z
CREATED:20220824T215109Z
LAST-MODIFIED:20220824T215109Z
UID:6912-1662743700-1662746400@www.whitehorse.ca
SUMMARY:Butts & Guts
DESCRIPTION:Focus on developing strong\, powerful lower body and core muscles using various types of resistance training techniques\, including resistance bands\, free weights\, BOSU and body weight exercises. Suitable for all levels.
URL:https://www.whitehorse.ca/event/butts-guts-2/2022-09-09/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20220908T183000
DTEND;TZID=America/Whitehorse:20220908T193000
DTSTAMP:20220824T220117Z
CREATED:20220824T220117Z
LAST-MODIFIED:20220824T220117Z
UID:7008-1662661800-1662665400@www.whitehorse.ca
SUMMARY:Mixed Level Yoga
DESCRIPTION:Suitable for all levels\, this class aims to improve strength\, focus and flexibility. Options are provided in each pose to challenge your comfort level.
URL:https://www.whitehorse.ca/event/mixed-level-yoga-2/2022-09-08/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20220908T171500
DTEND;TZID=America/Whitehorse:20220908T181500
DTSTAMP:20220824T214929Z
CREATED:20220824T214929Z
LAST-MODIFIED:20220824T214929Z
UID:6897-1662657300-1662660900@www.whitehorse.ca
SUMMARY:Lift
DESCRIPTION:Cardio Free! Join us for a full body strength focused workout using dumbbells\, kettle bells and other equipment. Not a burpee in sight!
URL:https://www.whitehorse.ca/event/lift-3/2022-09-08/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20220908T121000
DTEND;TZID=America/Whitehorse:20220908T125000
DTSTAMP:20221201T155909Z
CREATED:20220824T215933Z
LAST-MODIFIED:20221201T155909Z
UID:6981-1662639000-1662641400@www.whitehorse.ca
SUMMARY:Power Core
DESCRIPTION:This class will develop and challenge your core strength and stability in combination with weight training and cardio exercises. Shoes are required.
URL:https://www.whitehorse.ca/event/power-core-2/2022-09-08/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Whitehorse:20220908T090000
DTEND;TZID=America/Whitehorse:20220908T100000
DTSTAMP:20220824T214832Z
CREATED:20220824T214832Z
LAST-MODIFIED:20220824T214832Z
UID:6882-1662627600-1662631200@www.whitehorse.ca
SUMMARY:Flex Flow Yoga
DESCRIPTION:Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing\, creative sequencing and props will help you. Suitable for all levels.
URL:https://www.whitehorse.ca/event/flex-flow-yoga-2/2022-09-08/
LOCATION:Wellness Studio
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR