CGC Schedule

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REDUCED SERVICES now in effect.  For full details on our response to COVID-19 click here 

2022 Winter Schedule 
Field/Flexi (Jan22-28)     Pool2    Ice (Jan22-28)

You can also view our current activities below, in list format or via calendar view. You can sort by category.

SOULfusion

Age 15+

Capacity: 15 people 

Location: Wellness Studio

SOULfusion - Age 15+ years* 
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Return to full list >>

SOULfusion

Age 15+

Capacity: 15 people 

Location: Wellness Studio

SOULfusion - Age 15+ years* 
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to music.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.

 

All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

Return to full list >>