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Flex Flow Yoga

Age 15+

Capacity: 10 people 

Location: Wellness Studio

Flex Flow Yoga - Age 15+ years* 
Breath work combined with dynamic poses makes this a challenging endurance based yoga class.
*All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.


All drop-in fitness classes required an access key tag. Tags can be picked up at reception any time during the day of.

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