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Flex Flow Yoga

Nov 23, 2023 09:00 AM - 10:00 AM

Wellness Studio

Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing, creative sequencing and props will help you. Suitable for all levels.

Details

Date:
November 23, 2023
Time:
9:00 am - 10:00 am
Event Category: