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Kettlebells

Nov 29, 2022 06:30 PM - 07:30 PM

Wellness Studio

Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.

Details

Date:
November 29
Time:
6:30 pm - 7:30 pm
Event Category: