Zumba Gold
Active older adults who are looking for a modified Zumba™ class that recreates the original moves you love at a lower-intensity.
Tennis
Tennis racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Oh My Aching Body
This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
SOULfusion
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to music.
Volleyball
Join a pick-up game of volleyball. Volleyballs provided with collateral.
Kettlebells
Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a […]