Lane Swim
Ages: 12+years. The lap pool is set up for length swimming in double lanes. Swim in a circular pattern. Know your speed and choose the appropriate […]
Hot Tub, Sauna & Steam Room
Capacity: 20 people Available on a first come first serve basis. Recommend maximum stay of 15 minutes for adults and 5 minutes for children.
Flex Flow Yoga
Develop functional ranges of motion and a deeper sense of body awareness through a variety of traditional and non-traditional yoga movements. Detailed cuing, creative sequencing and […]
Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check […]
Motoring Munchkins
A time for preschoolers to ride their bikes, trikes and other ride-on toys….anything with wheels! Bring your own bike or use one of our plasma car, […]
Open Play
Space for people to come and play. Equipment not provided.
Aquafit
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but […]
Physio Swim
Ages: 12+ year. Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes.
Family Soccer
Get the whole family involved in practicing soccer skills. Soccer balls provided with collateral, ask at reception.
Oh My Aching Body
This low-impact, therapeutic class occurs in the warmth of the leisure pool. Designed to help relieve chronic pain conditions and introduce the basics of aquafitness.
Power Core
This class will develop and challenge your core strength and stability in combination with weight training and cardio exercises. Shoes are required.
Public Swim
The lap pool, diving board, leisure pool, water slide are available for all to enjoy. Limited features and no toys available.
Families on the Move
A time for caregivers with young children to explore, create, imagine, and play together. Toys and equipment provided. This activity has limited space, so please check […]
Pickleball
Pickleball racquet and ball available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Basketball
A time to come and practice your basketball skills. Basketballs provided with collateral.
Badminton
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Lift
Cardio Free! Join us for a full body strength focused workout using dumbbells, kettle bells and other equipment. Not a burpee in sight!
Public Swim
The lap pool, diving board, leisure pool, water slide are available for all to enjoy. Limited features and no toys available.
Aquafit
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but […]