Tabata Jan 06 09:00 AM - 10:00 AM Recurring Wellness Studio Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest.
HIIT Jan 06 12:10 PM - 12:50 PM Recurring Coca-Cola Fieldhouse A strength and aerobic conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track.
