Tabata Sep 08 09:00 AM - 10:00 AM Recurring Wellness Studio Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest.
HIIT Sep 08 12:10 PM - 12:50 PM Recurring Coca-Cola Fieldhouse A strength and aerobic conditioning workout designed to work your whole body. High intensity cardio bursts will set you on the right track.
Barre Sep 08 05:15 PM - 06:15 PM Recurring Wellness Studio High-intensity, low impact workout that build deep strength, endurance and coordination in the entire body with a focus on the core. Barre uses empowering language, amazing […]
