Week of Events
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to music.
A time for preschoolers to ride their bikes, trikes and other ride-on toys….anything with wheels! Bring your own bike or use one of our plasma car, […]
Suitable for all levels, this class aims to improve strength, focus and flexibility. Options are provided in each pose to challenge your comfort level.
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Ages: Children up to age 9 accompanied on ice by an adult. Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed […]
Join in a friendly game of water polo. Non-competitive. Everyone welcome. Equipment provided.
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.
Spend family time together in the Leisure Pool. All children must be with an adult and all adults must be with children. Limited features and some […]
Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of […]
A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with Elder Active. All equipment provided.
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but […]