Wellness Studio
Events at this venue
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Functional Fitness
Wellness StudioHelp improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of […]
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Zumba
Wellness StudioCapacity: 20 people Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed […]
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Free Butts and Guts
Wellness StudioFree Class for National Health and Fitness Day! Capacity: 20 people Butts & Guts - Age 15+ years* Focus on developing strong, powerful lower body and […]
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Gentle Yoga
Wellness StudioCapacity: 20 people Gentle Yoga - Age 15+ years* Enjoy the harmonizing benefits of yoga through gentle stretching and strengthening, breath work, and relaxation. *All youth […]
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Tabata
Wellness StudioCapacity: 20 people Tabata - Age 15+ years* Eight rounds of high-intensity exercises: 20-seconds work, 10 seconds rest. *All youth ages 15 - 18 are required […]
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Mixed Level Yoga
Wellness StudioCapacity: 20 people Location: Wellness Studio Mixed Level Yoga - Age 15+ years* Suitable for all levels, this class aims to improve strength, focus and flexibility. […]
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Free HIIT
Wellness StudioFree Class for National Health and Fitness Day! Capacity: 20 people Location: Wellness Studio HIIT - Age 15+ years* A strength and aerobic conditioning workout designed […]
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Lift
Wellness StudioCapacity: 20 people Lift - Age 15+ years* Cardio Free! Join us for a full body strength focused workout using dumbbells, kettle bells and other equipment. […]
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Free Yin Yoga
Wellness StudioFree Class for National Health and Fitness Day! Capacity: 20 people Location: Wellness Studio Yin Yoga - Age 15+ years* A slow paced class that focuses on […]
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Zumba
Wellness StudioCapacity: 20 people Location: Wellness Studio Zumba - Age 15+ years* This heart pumping, calorie burning class combines salsa, meringue, samba, belly dance, reggae, and hip hop movements performed […]
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Kettlebells
Wellness StudioCapacity: 20 people Location: Wellness Studio Kettlebell Flow - Age 15+ years* Strength training with kettlebells give you a different experience when compared to dumbbells and […]
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Golden HIIT
Wellness StudioCapacity: 20 people Location: Wellness Studio Golden HIIT - Age 15+ years* A total body, aerobic and strength conditioning workout geared towards our active aging population. […]