Stretch & Roll

Jan 03, 2023 09:00 AM - 10:00 AM

Wellness Studio

A full body stretch and foam roll class using movements that flow smoothly to increase flexibility, decrease muscle tension, develop core strength, and improve muscle balance.

Details

  • Date: January 3, 2023
  • Time:
    9:00 am - 10:00 am
  • Event Category:

Venue