Kettlebells

Jun 14, 2023 12:10 PM - 12:50 PM

Wellness Studio

Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.

Details

  • Date: June 14, 2023
  • Time:
    12:10 pm - 12:50 pm
  • Event Category:

Venue