CGC Schedule

Print
Press Enter to show all options, press Tab go to next option

REDUCED SERVICES now in effect.  For full details on our response to COVID-19 click here 

2020 Fall 1 Drop-in Schedules - begins September 8
Fieldhouse & Flexihall   Fitness   Ice

Area Guidelines to support your visit:
Northwestel Arena      Wellness Centre     Fieldhouse & Flexihall     Racquet Sport Guidelines    Arena Drop-in Guidelines

Steps to book a Registered Pool Drop-in

You can also view our current activities below, in list format or via calendar view. You can sort by category.

Core Fusion

Age 15+

Age 15+ years*

Begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences.

* All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.


All drop-in fitness classes required an access key tag. Tags can be picked up 30 minutes prior to class start.

 

Return to full list >>

Core Fusion

Age 15+

Age 15+ years*

Begin with a full body warm-up focusing on correct posture and engaging core muscles, followed by a variety of core and abdominal exercise sequences.

* All youth ages 15 - 18 are required to fill out a Youth Waiver prior to participation.


All drop-in fitness classes required an access key tag. Tags can be picked up 30 minutes prior to class start.

 

Return to full list >>