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Kettlebells

Jul 12, 2022 06:35 PM - 07:35 PM

Wellness Studio

Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.

Details

Date:
July 12
Time:
6:35 pm - 7:35 pm
Event Category: