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Dec 06, 2023 12:10 PM - 12:50 PM

Wellness Studio

Learn how to perform the basics like swings and cleans, then combine those with other challenging exercises to improve your strength, endurance and mobility. With a focus on proper technique and having fun it doesn’t matter if you are a new participant or well versed with kettlebells you’ll be able to learn something new and challenge yourself.


December 6, 2023
12:10 pm - 12:50 pm
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