TRX HIIT
Nov 23, 2023 12:10 PM - 12:50 PM
Wellness Studio
Incorporating a combination of cardio, strength drills, TRX suspension training, body weight and weighted resistance exercises, this circuit based training style class is a fun, fast and an effective way to get a full body workout.
Nov 23, 2023 12:10 PM - 12:50 PM
Wellness Studio
Incorporating a combination of cardio, strength drills, TRX suspension training, body weight and weighted resistance exercises, this circuit based training style class is a fun, fast and an effective way to get a full body workout.