Week of Events
WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and […]
A time for preschoolers to ride their bikes, trikes and other ride-on toys….anything with wheels! Bring your own bike or use one of our plasma car, […]
Challenging yourself from station to station in this Tabata style circuit class. Develop strength, cardio and coordination while keeping to the traditional Tabata of Eight rounds […]
A time for everyone to grab their skates and enjoy our indoor facility. Helmets are strongly recommended for children.
Badminton racquet with shuttlecock available for rent: $3.95 each (free with 6 Month or 1 Year Membership).
Ages: Children up to age 9 accompanied on ice by an adult. Practice skating, stick handling and shooting skills. Pick-up games of hockey are not allowed […]
Join in a friendly game of water polo. Non-competitive. Everyone welcome. Equipment provided.
A quiet time for adults, persons with disabilities and accompanied youth to use the leisure pool for physiotherapy or rehabilitation purposes.
Help improve your usable strength and physical fitness while focusing on typical movements performed outside the gym. These classes concentrate on having a large variety of […]
A full morning of leisure sports and socializing! We have lawn bowling, shuffleboard, pickleball and more. In partnership with ElderActive. All equipment provided.
Physical conditioning is obtained by using water for resistance. Workouts include a combination of cardio and muscle focus. Most classes occur in the shallow end, but […]
Ages: 12+ year. Designed for swimmers who need the stairs, want the comfort of the wall or are using the lane for physiotherapy or rehabilitation purposes.